YOGA AND ITS TYPES

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        "Yoga is not about performing a different posture, It is about performing the posture to end difficulty of the body and mind. It is a tool that is used to mend and free us from every difficult situation. Benefit of yoga is an individual experience that makes one feel strong and peaceful from inside.  It is completely path by itself, how should it be approached ? If it was just a practice or an exercise, you could approach it on the way. If it was an art form or just entertainment, It could be approached another way

The word "yoga" essentially means, "that which brings you to reality". Literally, it means "union" means it brings you to the ultimate reality, where individual manifestations of life are surface bubbles in the process of creation. Right now, A coconut tree and a mango tree have popped up from the same earth, the human body and so many creatures have popped up. It is all the same earth.Yoga means to move towards an experiential reality where one knows the ultimate nature of the existence, the way it is made.

Types of  "Yoga" 

 There are four types of yoga

1. Bhakti Yoga :- That means the path of devotion.If you use your intelligence and try to reach the ultimate.
2. Gyana Yoga :- That means the path of intelligence. If you use your body or physical action to reach ultimate.
3. Karma Yoga :-That means the path of action if you transform your energies and try to reach the ultimate.
4. Kriya Yoga:- That means Internal action.

These are the only four ways you can get somewhere, either through karma, gyana, bhakti or kriya - body mind, emotion or energy. Is there anyone who is only head, no heart, hands and energy ? Is there anyone who have only heart, not the other things ? you are a combination of these four things .It is just that in one person the heart may be dominant, in another person the head may be dominant.But everybody is a combination of these four. It is just that,  only if it is mixed in the right way for you.

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